Is that Sinatra? Turn it up!


“The dance is one of the many human experiences which cannot be suppressed. Dancing has existed at all times, and among all peoples and races. The dance is a form of expression given to man just as speech, philosophy, painting or music.” For those of you following my blogs, you know that I have aContinue reading “Is that Sinatra? Turn it up!”

Are you aware?


Most of us can probably admit that the feeling of being in control is an empowering feeling, right? But the word “control”  has many different meanings to different people and different situations.  So, let’s get on the same page.  We’re talking about self defense and for the sake of this blog, I’m using the definitionContinue reading “Are you aware?”

It’s so cheesy!


Buongiorno! (bwohn-johr-noh) Good morning! I’ve served myself a large cup of coffee (from my French Press, of course) in preparation for today’s lesson.  Here I go, conquering one thing off my “to learn” list.  Learning lesson number one, “How to make homemade mozzarella cheese”.  I’m part Sicilian;  I feel it’s my natural birth right toContinue reading “It’s so cheesy!”

Just admit it, you don’t know everything


Just admit it, you don’t know everything (and neither do I). Follow my journey as I learn new things everyday. Life is no fun when it becomes a routine.  So, I am keeping things interesting by learning something new every day.  Some things on my “to learn list” are outrageous and some are basic skillsContinue reading “Just admit it, you don’t know everything”